Week 3

As of right now, I feel like I am in a great spot with how much I have done. My idea has stuck with me and I have found it to interest me more and more each day. Thus far I have gotten myself into 6:30 am performance PE, I have almost become accustomed to my early morning alarm, gotten some great nutritious snacks for my workouts, stuck to my goal of drinking water every morning to rehydrate my body, and finally tracked both my sleep schedule and mental state through a couple different apps that I found online. This is by far no where near complete and I don't have the exact idea of where this will take me, nor what my outcome will be for that matter. Yet, I am excited to go through this experience and to see how well I can do early mornings. I hope when I present this to the class at the ed of the year they will understand that anyone can do it, you just have to set your mind to it.